Rocio Ponce
  • Dance
  • Personal Trainer
  • Hatha Yoga
  • Pilates
  • Flamenco Dancing
  • Flamenco Dance Online
  • Personal Trainer Online
  • Hatha Yoga Online
  • Pilates Online
Rating:
(No reviews yet)
Business Name:
Movenergy Earthquick
Languages:
English, Spanish
Experience:
25+ Years
Suitability
Genders Served:
Everyone
Age Group:
Adolescents, Adults, Seniors
About
Background

Rocio is certified Hybrid Trainer in StrengthTraining, Classical & ProgressiveMethod Pilates, Lagree Fitness, as well as in Group Fitness. In addition to that, she lectures @ the dept of Kinesiology & Nutritional Science at CSULA, has a BA in Dance from CSULB & MFA from CSULA. She was a cast-member of Cirque Du Soleil & Flamenco Dancer for 30 years. Try Rocio’s online interactive live-stream training thru ToLiveTheMoment.com. Rocio is here to help you reach your goals!

What I Do

I guide your 1on1 or shared sessions either thru Virtual LiveStream via online, video chat system called RocioPonceFitness.com (as if i was actually there with you) or in-studio/on-location (at any of the 2 locations listed). I can design your workouts, meal plan, help you reach your goals, & I also do the same 1on1 or shared sessions coaching FlamencoDance (online & in-studio). Check out what they say about me on Yelp: https://www.yelp.com/biz/rocioponcefitnessdotcom-los-angeles

How My Services Will Benefit You

I am here for you. When it's you time, it's you time. I help you stay motivated as we always need that fire to stay lit in the journey of determination & consistency (which is key to success). Check out what they say about me on Yelp: https://www.yelp.com/biz/rocioponcefitnessdotcom-los-angeles

What are my specialities

Strength Training, Calisthenics, Yoga, Pilates, Dance (FLAMENCO, Contemporary, Lyrical Jazz), Barre, Post Rehabilitation. Check out what they say about me on Yelp: https://www.yelp.com/biz/rocioponcefitnessdotcom-los-angeles

Services
Dance Packages
  • Studio Danza (Flamenco Dance)
from $75 for 55 min

Sessions

  • 55 min for $75.00

Packages

  • 4 x 55 min for $298.00 Save 1%
  • 6 x 55 min for $441.00 Save 2%
  • 8 x 55 min for $560.00 Save 7%
Personal Trainer Packages
  • Studio Danza (Flamenco Dance)
  • We 2 Can Do training studio (StrengthTraining & Pilates)
from $75 for 50 min

Sessions

  • 50 min for $75.00

Packages

  • 4 x 50 min for $298.00 Save 1%
  • 6 x 50 min for $441.00 Save 2%
  • 8 x 50 min for $560.00 Save 7%
Hatha Yoga Packages
  • Studio Danza (Flamenco Dance)
  • We 2 Can Do training studio (StrengthTraining & Pilates)
from $75 for 55 min

Sessions

  • 55 min for $75.00

Packages

  • 4 x 55 min for $298.00 Save 1%
  • 6 x 55 min for $441.00 Save 2%
  • 8 x 55 min for $560.00 Save 7%
Pilates Packages
  • Studio Danza (Flamenco Dance)
  • We 2 Can Do training studio (StrengthTraining & Pilates)
from $75 for 50 min

Sessions

  • 50 min for $75.00

Packages

  • 4 x 50 min for $298.00 Save 1%
  • 6 x 50 min for $441.00 Save 2%
  • 8 x 50 min for $560.00 Save 7%
Flamenco Dancing Packages
  • Studio Danza (Flamenco Dance)
from $75 for 55 min

Sessions

  • 55 min for $75.00

Packages

  • 4 x 55 min for $298.00 Save 1%
  • 6 x 55 min for $441.00 Save 2%
  • 8 x 55 min for $560.00 Save 7%
Flamenco Dance Online Packages
  • Virtual
from $65 for 50 min

Sessions

  • 50 min for $65.00

Packages

  • 4 x 50 min for $258.00 Save 1%
  • 6 x 50 min for $384.00 Save 2%
  • 8 x 50 min for $508.00 Save 3%
Personal Trainer Online Packages
  • Virtual
from $65 for 55 min

Sessions

  • 55 min for $65.00

Packages

  • 4 x 55 min for $258.00 Save 1%
  • 6 x 55 min for $384.00 Save 2%
  • 8 x 55 min for $508.00 Save 3%
Hatha Yoga Online Packages
  • Virtual
from $65 for 55 min

Sessions

  • 55 min for $65.00

Packages

  • 4 x 55 min for $258.00 Save 1%
  • 6 x 55 min for $384.00 Save 2%
  • 8 x 55 min for $508.00 Save 3%
Pilates Online Packages
  • Virtual
from $65 for 50 min

Sessions

  • 50 min for $65.00

Packages

  • 4 x 50 min for $258.00 Save 1%
  • 6 x 50 min for $384.00 Save 2%
  • 8 x 50 min for $508.00 Save 3%
Conditions & Concerns
  • Fitness Coaching
  • Motivation in Sport
  • Nutrition
  • Assessment in Sport
  • Health Coaching
  • Nutrition
  • Obesity
  • Weight Loss
Show more
Working Hours
  • Virtual
    • Sunday 08:00 - 12:00
    • Monday 08:00 - 16:00
    • Tuesday 13:00 - 16:00
    • Thursday 13:00 - 16:00
    • Friday 08:00 - 15:00
    • Saturday 08:00 - 12:00
    Times shown in America/Los_Angeles
  • Studio Danza (Flamenco Dance)

    13015 Bailey St

    Whittier CA 90601

    • Sunday 08:00 - 15:00
    • Monday 08:00 - 15:00
    • Friday 08:00 - 15:00
    • Saturday 08:00 - 15:00
    Times shown in America/Los_Angeles
  • We 2 Can Do training studio (StrengthTraining & Pilates)

    1111 N Brand Blvd

    Glendale CA 91202

    • Tuesday 13:00 - 16:00
    • Thursday 13:00 - 16:00
    Times shown in America/Los_Angeles
Qualifications
Education
  • Sep 2000 - Jun 2003

    California State University Long Beach Bachelors Associates

  • Sep 2011 - Jun 2014

    California State University Los Angeles Masters Of Fine Arts

Certifications
Work Experience
  • Cirque Du Soleil Cast Member

    Dec 2004 - Dec 2010
  • Equinox Gym Mind Body Trainer

    Mar 2013 - present
  • NBC Universal Fitness (Universal Studios) Hybrid Trainer & Group Fitness Instructor

    Dec 2015 - present
  • Yogaworks Los Feliz Yogaworks.com/teachers/rocio-ponce

    Sep 2016 - present
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