Rocio is certified Hybrid Trainer in StrengthTraining, Classical & ProgressiveMethod Pilates, Lagree Fitness, as well as in Group Fitness. In addition to that, she lectures @ the dept of Kinesiology & Nutritional Science at CSULA, has a BA in Dance from CSULB & MFA from CSULA. She was a cast-member of Cirque Du Soleil & Flamenco Dancer for 30 years. Try Rocio’s online interactive live-stream training thru ToLiveTheMoment.com. Rocio is here to help you reach your goals!
I guide your 1on1 or shared sessions either thru Virtual LiveStream via online, video chat system called RocioPonceFitness.com (as if i was actually there with you) or in-studio/on-location (at any of the 2 locations listed). I can design your workouts, meal plan, help you reach your goals, & I also do the same 1on1 or shared sessions coaching FlamencoDance (online & in-studio). Check out what they say about me on Yelp: https://www.yelp.com/biz/rocioponcefitnessdotcom-los-angeles
I am here for you. When it's you time, it's you time. I help you stay motivated as we always need that fire to stay lit in the journey of determination & consistency (which is key to success). Check out what they say about me on Yelp: https://www.yelp.com/biz/rocioponcefitnessdotcom-los-angeles
Strength Training, Calisthenics, Yoga, Pilates, Dance (FLAMENCO, Contemporary, Lyrical Jazz), Barre, Post Rehabilitation. Check out what they say about me on Yelp: https://www.yelp.com/biz/rocioponcefitnessdotcom-los-angeles
13015 Bailey St
Whittier CA 90601
1111 N Brand Blvd
Glendale CA 91202
California State University Long Beach Bachelors Associates
California State University Los Angeles Masters Of Fine Arts
Cirque Du Soleil Cast Member
Equinox Gym Mind Body Trainer
NBC Universal Fitness (Universal Studios) Hybrid Trainer & Group Fitness Instructor
Yogaworks Los Feliz Yogaworks.com/teachers/rocio-ponce
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