Rocio is certified Hybrid Trainer in StrengthTraining, Classical & ProgressiveMethod Pilates, Lagree Fitness, as well as in Group Fitness. In addition to that, she lectures @ the dept of Kinesiology & Nutritional Science at CSULA, has a BA in Dance from CSULB & MFA from CSULA. She was a cast-member of Cirque Du Soleil & Flamenco Dancer for 30 years. Try Rocio’s online interactive live-stream training thru ToLiveTheMoment.com. Rocio is here to help you reach your goals!
I guide your 1on1 or shared sessions either thru Virtual LiveStream via online, video chat system called RocioPonceFitness.com (as if i was actually there with you) or in-studio/on-location (at any of the 2 locations listed). I can design your workouts, meal plan, help you reach your goals, & I also do the same 1on1 or shared sessions coaching FlamencoDance (online & in-studio). Check out what they say about me on Yelp: https://www.yelp.com/biz/rocioponcefitnessdotcom-los-angeles
I am here for you. When it's you time, it's you time. I help you stay motivated as we always need that fire to stay lit in the journey of determination & consistency (which is key to success). Check out what they say about me on Yelp: https://www.yelp.com/biz/rocioponcefitnessdotcom-los-angeles
Strength Training, Calisthenics, Yoga, Pilates, Dance (FLAMENCO, Contemporary, Lyrical Jazz), Barre, Post Rehabilitation. Check out what they say about me on Yelp: https://www.yelp.com/biz/rocioponcefitnessdotcom-los-angeles
13015 Bailey St
Whittier CA 90601
1111 N Brand Blvd
Glendale CA 91202
California State University Long Beach Bachelors Associates
California State University Los Angeles Masters Of Fine Arts
Cirque Du Soleil Cast MemberDec 2004 - Dec 2010
Equinox Gym Mind Body TrainerMar 2013 - present
NBC Universal Fitness (Universal Studios) Hybrid Trainer & Group Fitness InstructorDec 2015 - present
Yogaworks Los Feliz Yogaworks.com/teachers/rocio-ponceSep 2016 - present
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